top of page
LOGO JPEG1.jpg

About Us

The Body Studio for Fitness, founded by Danny and Theresa Gordon, is a private personal training studio specializing in one-on-one training by appointment only. Established in 1996 in San Mateo, CA, sought to provide a more rewarding training experience away from the crowded gym environment. Danny & Theresa along with their trainers support clients with exercise, nutrition, and lifestyle coaching to achieve their health and fitness goals.

Learn More

 THE BODY STUDIO FOR FITNESS

Are you looking for good quality Personal Fitness Training? Hello and welcome to The Body Studio for Fitness! Are you tired of the gym atmosphere? Are you looking for a place where your safety is taken seriously? Are you in need of a workout designed for home or can be done at a gym? If the answer is yes, The Body Studio for Fitness can help! This is not a gym, there are no membership fees, just the price of training. This is not a open gym, all workouts must be done with a certified trainer. The Body Studio is a "Semi-Private Personal Training Studio!" Founders Danny & Theresa are in their 29th year of business. In this time Danny & Theresa along with their trainers have assisted many people in achieving success through exercise, nutrition and Lifestyle Coaching!  Danny & Theresa are a husband & wife team! Their customers, come first!  Whether you are experienced, or a novice to exercise, let The Body Studio for Fitness, and their 29 years of knowledge, and experience in the personal training business, help teach you correctly!

Team Body Studio will educate you on what is the right exercise program for you!

Best Value

8 One-Hour Package with Danny or Theresa

$824

824

One on One Personal Fitness Training with Danny or Theresa
contact us first for availability

Valid for 12 months

Best Value

8 Sixty-Minute - Virtual Workouts

$824

824

One on One Personal Fitness Training with Danny or Theresa
contact us first for availability

Valid for 12 months

Best Value

2 One-Hour Package with Danny or Theresa

$216

216

One on One Personal Fitness Training with Danny or Theresa
contact us first for availability

Valid for 12 months

Best Value

8 Thirty-Minute Pk with Danny or Theresa

$412

412

One on One Personal Fitness Training with Danny or Theresa
contact us first for availability

Valid for 12 months

Best Value

4 Thirty-Minute - Virtual Workouts

$206

206

One on One Personal Fitness Training with (Danny-Theresa-Shinta)
contact us first for availability

Valid for 12 months

Best Value

2 Thirty-Minute Pk with Danny or Theresa

$113

113

One on One Personal Fitness Training with Danny or Theresa
contact us first for availability

Valid for 12 months

Best Value

8 One-Hour Package with Eric

$704

704

One on One Personal Fitness Training with Eric
contact us first for availability

Valid for 12 months

Best Value

2 One-Hour Package with Eric

$186

186

One on One Personal Fitness Training with Eric
contact us first for availability

Valid for 12 months

Best Value

8 Thirty-Minute Package with Eric

$352

352

One on One Personal Fitness Training with Eric
contact us first for availability

Valid for 12 months

Best Value

2 Thirty-Minute Package with Eric

$93

93

One on One Personal Fitness Training with Eric
contact us first for availability

Valid for 12 months

Best Value

8 One-Hour Package with Shinta

$704

704

One on One Personal Fitness Training with Shinta
contact us first for availability

Valid for 12 months

Best Value

2 One-Hour Package with Shinta

$186

186

One on One Personal Fitness Training with Shinta
contact us first for availability

Valid for 12 months

Best Value

8 Thirty-Minute Package with Shinta

$352

352

One on One Personal Fitness Training with Shinta
contact us first for availability

Valid for 12 months

Best Value

2 Thirty-Minute Package with Shinta

$93

93

One on One Personal Fitness Training with Shinta
contact us first for availability

Valid for 12 months

Best Value

4 Fifteen Minute Virtual Workouts

$103

103

One on One Personal Fitness Training
with Shinta
contact us first for availability

Valid for 12 months

Choose your pricing plan

Find one that works for you

Available online

Metabolism Testing

30 min • $150

Available online

Body Composition

30 min • $100

Danny & Theresa's Video Rental's

Danny & Theresa's Video Rental's

Danny & Theresa's Video Rental's
All Categories
10 Minute Workout
5 Minute Workout
Back Exercise
Bicep Curl
Body Weight Exercises
Chest Exercise
Dumbbell Exercise
Dumbbell Workout
Kettlebell
Kettlebell Workout
Legs
Low Back Exercise
Lunge
Plank
Push Ups
Shoulder Exercise
Shoulder Tubing Exercise
Squat
Stretch
Stretching
Stretching Exercises
TRX
Tubing
Tubing Bicep Curl
Upper Back
Stretching  Exercises

Stretching Exercises

$
02:05
5 or 10 Minute HIDT Dumbbell Circuit Workout

5 or 10 Minute HIDT Dumbbell Circuit Workout

$
05:00
5 or 10 Minute HIBWT Body Weight Workout

5 or 10 Minute HIBWT Body Weight Workout

$
05:05
5 or 10 Minute HIBT Tubing Workout

5 or 10 Minute HIBT Tubing Workout

$
05:01
Danny & Theresa
Danny & Theresa

Danny & Theresa

Meet coach Danny & Theresa! This power couple walks the talk! They specialize in personal fitness training and lifestyle coaching! Allow them to help you to become more mindful and to achieve success through health and fitness!

Start Today!

About
Services
Contact
bottom of page