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 30 YEARS STRONG
Personal Training That Gets Personal 

Serving the San Mateo area since 1996.

For 30 years, Danny & Theresa have helped people become stronger, healthier and more confident through personalized fitness training. Whether you're beginning your fitness journey or ready to take your training to the next level, we'll create a program designed around you.

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SSTRATA

START YOUR FITNESS JOURNEY

PERSONAL TRAINING

Experience You Can Trust

For 30 years, Danny & Theresa have provided personalized training designed around each client's individual goals, fitness level and lifestyle. 


 

Danny & Theresa's Video Subscription 9.95

Danny & Theresa's Video Subscription 9.95

Live:00 : 00 : 00
Danny & Theresa's Video Subscription 9.95
All Categories
10 Minute Workout
5 Minute Workout
Abs
Adominal Exercise
Alcohol Tip
Arm Exercise
Back Exercise
Back Stretch
Bicep Curl
Boxing
Calves
card
Cardio Boxing
Cardio Workout
Chest Exercise
Core
Dumbbell Exercise
Dumbbell Workout
External Rotation
Food Tip
HIIT Workout
Kettlebell
Kettlebell Workout
Kick Boxing
Legs
Low Back Exercise
Low Back Stretch
Lower Body
lower body exercise
Lunge
Plank
Posture Exercise
Push Ups
Restaurant Tip
Rotator Cuff
Shoulder Exercise
Shoulder Rehab
Shoulder Tubing Exercise
Squat
Stability Ball
Tricep Exercise
TRX
Tubing
Tubing Bicep Curl
Upper Back
Upper Body
Upright Bike
Warm-up

My live stream

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Video "My live stream" is not playable
Body Weight Exercises

Body Weight Exercises

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01:18
Restaurant_Tip_2

Restaurant_Tip_2

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00:46
Travel_Tip.1

Travel_Tip.1

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00:41
Video "Travel_Tip.1" is not playable
Travel_Tip_2.

Travel_Tip_2.

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00:37
Video "Travel_Tip_2." is not playable
Seated Calf Raises

Seated Calf Raises

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00:16
Side Lunges Modified

Side Lunges Modified

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00:31
Burpees - Modified

Burpees - Modified

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00:17
Danny & Theresa
Danny & Theresa

Danny & Theresa

Meet coach Danny & Theresa! This power couple walks the talk! They specialize in personal fitness training and lifestyle coaching! Allow them to help you to become more mindful and to achieve success through health and fitness!

Start Today!

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