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Are you looking for good quality Personal Fitness Training? Hello and welcome to The Body Studio for Fitness! Are you tired of the gym atmosphere? Are you looking for a place where your safety is taken seriously? Are you in need of a workout designed for home or can be done at a gym? If the answer is yes, The Body Studio for Fitness can help! This is not a gym, there are no membership fees, just the price of training. This is not a open gym, all workouts must be done with a certified trainer. The Body Studio is a "Semi-Private Personal Training Studio!" Founders Danny & Theresa are in their 29th year of business. In this time Danny & Theresa along with their trainers have assisted many people in achieving success through exercise, nutrition and Lifestyle Coaching!  Danny & Theresa are a husband & wife team! Their customers, come first!  Whether you are experienced, or a novice to exercise, let The Body Studio for Fitness, and their 29 years of knowledge, and experience in the personal training business, help teach you correctly!

Team Body Studio will educate you on what is the right exercise program for you!

Danny & Theresa's Video's

Danny & Theresa's Video's

Danny & Theresa's Video's
All Categories
10 Minute Workout
5 Minute Workout
Abs
Adominal Exercise
Alcohol Tip
Arm Exercise
Back Exercise
Back Stretch
Bicep Curl
Boxing
Calves
card
Cardio Boxing
Cardio Workout
Chest Exercise
Core
Dumbbell Exercise
Dumbbell Workout
External Rotation
Food Tip
HIIT Workout
Kettlebell
Kettlebell Workout
Kick Boxing
Legs
Low Back Exercise
Low Back Stretch
Lower Body
lower body exercise
Lunge
Plank
Posture Exercise
Push Ups
Restaurant Tip
Rotator Cuff
Shoulder Exercise
Shoulder Rehab
Shoulder Tubing Exercise
Squat
Stability Ball
Tricep Exercise
TRX
Tubing
Tubing Bicep Curl
Upper Back
Upper Body
Upright Bike
Warm-up
Seated Calf Raises

Seated Calf Raises

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00:16
Video "Seated Calf Raises" is not playable
Side Lunges Modified

Side Lunges Modified

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00:31
Video "Side Lunges Modified" is not playable
Burpees - Modified

Burpees - Modified

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00:17
Video "Burpees - Modified" is not playable
Pelvic Bridges

Pelvic Bridges

$
00:33
Video "Pelvic Bridges" is not playable
Danny & Theresa
Danny & Theresa

Danny & Theresa

Meet coach Danny & Theresa! This power couple walks the talk! They specialize in personal fitness training and lifestyle coaching! Allow them to help you to become more mindful and to achieve success through health and fitness!

Start Today!

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